Double-unders, Sit-ups - 50-40-30-20 and 10 rep rounds; for time!
All you need is a jump rope and a place to do sit ups. Avoid "red lining" in the high rep rounds. Use a steady unbroken pace, then sprint through the last three rounds
- Soft cushioned sole Ideal for barbell workouts
- No other company in the world has thought of actual WOD names being designed on socks. Stand out!
67% Brushed Polyester, 13% Elastic, 10% Elastane, 10% Polyamide
|CARE INSTRUCTIONS||Wash Cold (inside out), Dry Low|
|APPAREL||Unisex WOD Sock|