Run 400 meters, 30 box jump, 24 inch box 30 Wall ball shots, 20 pound ball - Five rounds for time!
Kelly is a punishing workout! The combination and volume of exercises make this WOD punishing. Charge through the 400-meter runs and you'll suck wind when you get to the box jumps. Box jumps will fry your lungs and your legs and you'll be smashed for the wall balls. Hammer out 30 wall balls unbroken and it's just in time for another round.
- Soft cushioned sole Ideal for barbell workouts
- No other company in the world has thought of actual WOD names being designed on socks. Stand out!
67% Brushed Polyester, 13% Elastic, 10% Elastane, 10% Polyamide
|CARE INSTRUCTIONS||Wash Cold (inside out), Dry Low|
|APPAREL||Unisex WOD Sock|