100 Pull-ups, 100 Push-ups 100 Sit-ups, 100 Squats - For Time. Complete all reps of each exercise before moving to the next.
Angie represents about 20 minutes of continuous work. Even with the necessary breaks in the pull-ups and push-ups the exertion is largely steady from start to end. For most, the tempo picks up with each new exercise. This workout has a strong aerobic flavour that increases throughout the workout.
- Soft cushioned sole Ideal for barbell workouts
- No other company in the world has thought of actual WOD names being designed on socks. Stand out!
67% Brushed Polyester, 13% Elastic, 10% Elastane, 10% Polyamide
|CARE INSTRUCTIONS||Wash Cold (inside out), Dry Low|
|APPAREL||Unisex WOD Sock|