Bodyweight bench press (e.g., same amount on bar as you weigh), pullups - 5 rounds for max reps. There is NO time element to this WOD.
Lynne is a body weight WOD. There is no time limit. Don't go to hard to early, strategise and allow enough rest between rounds to allow for max reps.
- Soft cushioned sole Ideal for barbell workouts
- No other company in the world has thought of actual WOD names being designed on socks. Stand out!
GEAR SPECS
| MATERIAL TYPE | 67% Brushed Polyester, 13% Elastic, 10% Elastane, 10% Polyamide |
| CARE INSTRUCTIONS | Wash Cold (inside out), Dry Low |
| APPAREL | Unisex WOD Sock |
| BRAND | WODSOX |