Blonyx Beta Alanine - Your User Guide

How Beta Alanine will give you a proven competitive edge

 

1. HOW TO TAKE IT
  Twice a day, 7 days a week
AM/PM
With or after food

 

2. WHAT TO EXPECT OVER THE NEXT MONTH

 

WEEK 1:
 

1. PARESTHESIA.
Mild tingly/itchy feeling on skin immediately after ingestion. Don't worry, this is harmless and temporary
 

2. NEURO STIMULUS
Alertness immediately after ingestion
WEEK 2:
  1. PARESTHESIA SUBSIDES
If proper dosage recommendations are being followed
  2. PERFORMANCE IMPROVEMENT IN SHORT TERM, HIGH OUTPUT WORK
Ex: running/rowing/air dyne sprints
WEEK 3&4:
1. EXTENDED TIME TO EXHAUSTION IN MAX EFFORT PERFORMANCE TESTS
2. CONTINUING PERFORMANCE IMPROVEMENT IN SHORT TERM, HIGH OUTPUT WORK.
3. IMPROVEMENT IN MID-LENGTH, HIGH OUTPUT WORK
(sub 7 min)
4. INCREASED OVERALL POWER OUTPUT

 

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