Bear KompleX 2 Hole Hand Grips | Black Suede

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  • £19.95
  • Regular price £29.95

Bear KompleX have developed a super durable pull-up grip for advanced hand protection during WODs and lifting.  Manufactured from genuine leather in the Tan and Grey colour and a thinner suede leather in this Black variation, both feature a custom wrist strap which is designed for comfort and support, positioned under the buckle. Bear KompleX pull-up grips will NOT dig into your wrist!

    • Protect your hands and palms during pull-ups, chest to bar, muscle ups, toes to bar, kettlebell swings and lifting.
    • Durable triple stitching to ensure full support and stability.
    • Reduce slipping on the bar which can be found with other cloth based hand grips.


With your hand flat, measure from your wrist to the base of your middle finger and then compare to the size chart below.

RXROX TIP | If you are right between sizes go with the next size up.


Small up to 10.5cm
Medium 10.5cm - 12.5cm
Large Over 12.5cm

Chalking up these grips is absolutely fine, however please DO NOT use or chalk these grips until you happy they are the correct size.  Sizing is approximate and often a personal preference, so please keep in mind that you cannot return the grips once they have been used.  Place your middle and ring finger into the holes and adjust the velcro strap comfortably around your wrist.  You should be able to nearly open your hand fully so the leather lies flat in your hand.

Customer Reviews

Based on 1 review Write a review

Customer Reviews

Based on 1 review
Steven K.
Bought the wrong size

These look quality and are now in the kit bag of my girlfriend ( she happy) so I can’t give an accurate quality review.

I bought the medium which according to the measurements chart should have been a perfect fit, but ended up being too small. Now, when I say too small, I mean I couldn’t arch my fingers back and therefore couldn’t do Burpees if need be.

I’ve only given for stars because of this and the fact I now have to purchase and wait for a larger size. I’ve since read that the stars of CF are reportedly all using oversized grips, if that helps anyone out.