These ropes are great for all levels of crossfit athletes, weightlifters, boxers, MMA fighters, and exercise fanatics. The extremely durable handle provide great feel for performing high repetitions of double unders and even triple unders in a workout, you also get a FREE carrying bag to hold your rope in between WODs. One of the first skills that an athlete learns is jumping rope and one of the first skills in Crossfit is the double under (2 passes of the rope under the athlete’s feet for one jump). The Bear KompleX aluminium rope comes in a variety of colour options to fit your style and help you perform at your best. The Bear KompleX rope has the highest quality cable which will not kink and a slick bearing casing which allows the athlete to control speed and keep a steady pace.