Bear KompleX Carbon Comp 3 Hole Grips – Best CrossFit & Pull-Up Grips in the UK

Why Choose Bear KompleX Carbon Comp Grips?

• Superior carbon fibre design – ultra-lightweight, sticky, and built for maximum hold on smooth bars.
• Comfort-fit wrist strap – buckle sits above the strap to prevent digging into your wrist.
• Triple-stitched durability – long-lasting strength and stability for intense CrossFit workouts.
• Versatile training use – ideal for pull-ups, chest-to-bar, muscle-ups, toes-to-bar, kettlebell swings, and Olympic lifts.
• No chalk needed – perfect for competitions and gym environments where chalk is restricted.
• Perfect for Speal bars and competition setups – consistent grip across any training surface.

How to Find Your Perfect Size

1. Place your hand flat.
2. Measure from your wrist crease to the base of your middle finger.
3. Compare your measurement with the size chart below to find your ideal fit.

Shop Bear KompleX Grips at RXROX UK

At RXROX, we’re proud to be an official UK retailer for Bear KompleX grips and CrossFit accessories.

These Carbon Comp Grips are trusted by athletes worldwide for their durability, comfort, and superior performance — helping you protect your hands and dominate your WODs.

Order today and experience the best CrossFit grips in the UK.

**Please note the Wrist Strap on some sizes may vary to the one seen in the image. 

RXROX TIP | If you like more of a fold or dowel, we recommend you size up.

RXROX TIP | Pair these grips with WODWAX for the ultimate stickiness!

Chalking up these grips is absolutely fine, however please DO NOT use or chalk these grips until you happy they are the correct size.  Sizing is approximate and often a personal preference, so please keep in mind that you cannot return the grips once they have been used.  Place your middle and ring finger into the holes and adjust the velcro strap comfortably around your wrist.  You should be able to nearly open your hand fully so the leather lies flat in your hand.

*Please note the image may vary slightly as the updated version is supplied